Lyrics

The chair feels heavier than it should
It’s a new start for something good
But it’s hard for me to see the truth
That there’s something that helps me move

In this room there are others with fears like me
But then you walk in and show healing is the key
With you here I feel like I can be seen
Is this care a soul who believes in me that I can come clean

You don’t have to carry sound
Take a breath you are seen you are found
You don’t have to show all the pain at once
You can trust me so take this chance

Close your eyes show us the pain
I see the pain I see the strain
You’re not alone you don’t need to fade
Take my hand step out of the shade

You say I’m seen but I’ve been let down too many times

I know it’s been hard I see it in your eyes

It’s not the words it’s the space we sit in
Fear begins to fade with time and that’s a win
We close our eyes we take a breath
In this room in this chair it feels safe not a test

No one’s waited without a cost
So how can I trust How do I know you won’t leave me lost and tossed
You say you understand what it’s like
But you don’t understand my fight

I’ve tried to show the pain
But I’m thrown back in it again
How am I meant to know it won’t continue
If the pain is true will you hear me too

It’s not the words it’s the space we sit in
Fear begins to fade with time and that’s a win
We close our eyes we take a breath
In this room in this chair it feels safe not a test

Can I trust you
You can look at me too
How can I tell you’re being true

Look into my eyes they only see you

It’s not the words it’s the space we sit in
Fear begins to fade with time and that’s a win
We close our eyes we take a breath
In this room in this chair it feels safe not a test

It’s the space I sit in
It’s the space we sit in and it begins